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Details on each step:
The Present Lifespace or Workspace graphic, coupled with an evaluation process,
helps you to identify:
- Your +
or –
assessment of all the elements making up the diagram
- Underlying +
and –
themes
- The balance of time spent on important,
positive and negative activities
- Areas requiring change.
The
Future Lifespace or Workspace combines a picture of your desired future
with an analysis similar to your Present.
The
Goals and Action Plans step helps you to:
- Transform changes into realistic goals
- Develop an action plan within a time frame
for each goal
- Identify potential barriers and
strategies for eliminating or overcoming them.
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